If you have never been
to a gym before then it is quite possible you aren’t sure how to tell a good
gym from one that may not suit you. Many of the things you should look for are
simply common sense, while other things are not so obvious. It is up to you to
choose what is important to you. You can look those things from different point
of view.Like gym equipment,sports accessories ect.
It is always a good idea to try out a facility at the time you are
planning to work out at so you know what sort of conditions you will be facing
before you sign up for a membership.
1. Location, location, location
Is the gym
near your home or work? If it isn’t then it may become inconvenient very fast.
Even the most dedicated trainers would have a hard time commuting 45 minutes
both ways to get to a gym .
2. The price is right
a.Some of
the best gyms around are also the most reasonably priced.
b.Be aware
of what you are looking for in a gym and what you will be paying for in a
membership. If you just want to use the weights but are getting charged for the
sauna, racquetball courts, swimming pool, etc., you may wish to look into a
no-frills gym at a lower rate.
c.Many gyms
actually justify rate increases because of adding new equipment or services
that nobody wanted or even uses.
d.Substance
should always win out over glitz and glamor.
e.Price
should also be judged according to location. A nearby gym at a slightly higher
rate may be worth signing up for rather than a further away gym at a lower
rate. If you don’t go then you are wasting your money anyway.
f.For a good
basic gym, the average rate is around $30 to 40 per month. Lower rates often
limit the number of days you can workout during the week while higher rates
often include more services and facilities.
3. Quality of the facility
If the gym
is dirty and the equipment is falling apart then chances are it is not a good
choice.
a.Look for
well-maintained equipment and a clean facility.
b.Check the
benches and machines for fraying cables and stitching.
c.Check
dumbells for loose plates and rust.
d.Look at
the cardio machines for wear and tear and listen for strange noises.
4. Selection of equipment
Equipment
selection is a very individual point that holds varying weights for different
people.
a.Some
people like a wide variety of equipment and machines while others just need
some benches, dumbells and barbells.
b.A gym that
has too much equipment can be just as bad as a gym that doesn’t have enough as
they can be quite confusing, especially to a beginning trainer.
c.Advanced
trainers should look for heavy dumbells (this is a good indication of the
target membership of a gym – the heavier the dumbells, the more advanced the
trainers).
d.Look for a
wide variety of cardio machines as well.
You can
choose various gym equipment from: http://www.ecvv.com/company/bmwtek/catalog/80491.html
5. Qualified and friendly staff
Anybody can
throw on a T-shirt and sit at a desk.
a.Is the
staff qualified to instruct you if you need it?
b.Are they
strong enough to spot you if you need it?
c.Are they
more interested in getting their commission off your membership on helping you
get fitter and healthier?
d.Ask for
qualifications before you sign up.
e.Friendliness
is also important. A grouchy face when you arrive for a workout can drain the
energy right out of you.
Anyway ,we
should have a good measure from different point of view.If you are really a
care person of gym equipments.You can choose from: http://www.ecvv.com/product/Sports-Entertainment.html.
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1.
Resource:
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<a
href="http://www.ecvv.com">www.ecvv.com</a> is an innovative
and comprehensive business portal in China, dedicated to saving costs for
Chinese SMEs to find buyers and export to overseas markets.
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